Welcome to my blog!

Find posts to help you along the way to lead more actualized life.

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Thought patterns

Explore patterns of behavior and its entanglement with your identity and environment through artistic analogy of printing to a canvas.
22.10.2020

#identity

#observer

#patterns

#behavior

How ideal life can destroy your life

We tend to struggle our way into happiness, but what really makes you desire the ideal life in the first place? Read through this thought provoking text and go deeper into your life experience and visions that might hold you back from your ideal life in the present moment.
30.6.2020

#visioning

#uncertainty

#happiness

#future

Confusion in modern meditation

For people new to meditation, there are some basics concepts to understand about the practice and it's purpose. Read my story and some integrated wisdom from buddhism to help understand the philosophy behind the practice.
19.4.2020

#meditation

#easternphilosophy

#mindfullness

#mentalhealth

Worry and uncertainty

Why do we worry in the place of uncertainty? In this post we take a look at the worst case scenario and go deeper into the psychology of worry with a light metaphor.
19.4.2020

#change

#fear

#unknown

#psychology